24-hour hotline 800.439.6507 • Teen textline 508.375.5144
To Sext or Not To Sext?

To Sext or Not To Sext?

What is sexting? Sexting means to send sexy messages or images using your phone, computer or camera. Some people think that sexting is harmless, however, once a sext is out on the internet, it will always be there. Once you click the SEND button, you have no control...
HOLIDAY SELF CARE

HOLIDAY SELF CARE

Stores are bustling, lights are twinkling through the streets, and school vacation is just a few steps away; it’s the most wonderful time of the year… or is it? Although the holiday season can be filled with joy and love, it can also be a stressful or even painful...
Online Campaigns We Love

Online Campaigns We Love

ONLINE CAMPAIGNS WE LOVE   I’ve been directed to many interesting PSA’s, campaigns, and projects lately, done across the country to put a face to domestic and sexual assault.  I’ve outlined a few of my favorites below, but if you’ve seen or heard of others, email...
Teen Dating Violence Awareness Month

Teen Dating Violence Awareness Month

We are almost halfway through February, which we at IH celebrate as Teen Dating Violence Awareness Month.   Though this topic is something that is important to us EVERY month, we’ve taken a few extra steps to help increase awareness on Cape Cod this February.  A few...
Ways We Can Help

Ways We Can Help

People are finding out about our services and coming to us for help—and that’s great.  That’s exactly why we’re here! Did you know that we are also in many high schools across the Cape? Ask me about the Mentors in Violence Prevention (MVP) program and how to start it...